10 best mattresses for back pain, tested and reviewed (2025)

What does the ideal mattor to solve back pain? A joint rule of thumb is on purpose for a mean mattress. “A math that is a medium dictation can be better for people with back pain instead of one is sweet or firm,” but are based on slight quality, says Sean mackkey. I am Harvard health Even advising by avoiding very very soft materes and very hard if you have back pain.

Circle something that can provide the spinal support if your pain, your spine, or pressure relieved if your pain comes from the pressure of sleep. Signatory slackers gianne a large role, but, but then, the qualities of the mouths of the subjects, and any additional sustains and any additional support measures.

During my test, I impressed to find that a decrease of the signing really drifted to great best in my back pain. I’ve been waiting for a hardest surface to cause flare-ups of pain or even throw your back, which happened in the matches that good before. However I slept well and wake up with no pain or sorgence. While a sleep surface more suffering has been my coming from the sleeping side, choosing a sitting match immediately supported my best and maintained the pain, rather she got up.

Macke also recommends to check with your own doctor or occupational therapist. “With chronic conditions, we don’t have a ‘this is the best for you,” he says. He also recommends, either asleep, both of the different cans of different firmness. You may also try therapy Physics or Stretching before bed: Mattress Manch Charles P. Rogers has a full Area of ​​their site dedicated to sleep without pain. I am It’s not just about what you sleep, but how well you are good care of you before you go to bed.

I will probably live with my spine conditions, and there are things that help, as stretching before bed and stay super active during the day. But sleep on a better mood is a good first step to stay active and pain – at least for in the morning.